Health Secrets From Thailand- Dragon Fruit For Weight Loss

Dragon Fruit

Traveling always has its way of keeping you off of your normal routine. I still can’t seem to keep my diet and exercise routine intact, so it is inevitable that a few extra pounds have found their way into strategic places. I welcomed this little tidbit of information I gathered from the hotel cleaning lady […]

Bangkok, Thailand

I have two days in Bangkok. A bustling, large city heavy with pollution. My friend, Mapi, keeps a place a few hours outside the city and happened to be there the same time as me. She came into the city and joined me for the two days. We strolled the night market full of knock […]

Ping Pong Phuket

We took the 2 hour ferry ride over to Phuket for our last two nights together as a group. We stayed in the quiet yet bustling town of Surin beach. It is a small beach nestled on the North West coast of Phuket far enough away from the over crowded Patong, Karon and Kata beaches […]

Krabi and Phi Phi Islands, Thailand

I packed a very light bag filled with flip-flops, light sundresses, bikinis and beach cover ups since we were headed to an exotic, tropical, beach location. This was finally the sun filled beach week I had been longing for. There was no beach holiday in Europe, Ohio or even in Bali. It was Fall while […]

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